Lots of questions in my head this morning mostly concerning weight loss and weight watchers.


I am concerned about my weight loss or lack of weight loss this week on the new plan.


I ate more fruits and vegetables this week, this is good. Under the new plan most fruits and veggies are zero points however it probably played a mental game on me.


In the back of mind ... I was always thinking well I've had 2 bananas and those French cut green beans and I probably ate less in fear of "going over" my old point total.


I worked out hard this week and did all the right things aside from prob not enough points.


If you are reading about my weight loss journey for the first time, I'm not new to WW. I started nearly three years ago and lost a total 130 pounds with WW. However I AM new to the new plan lol.


I am headed to my WW meeting at 1030 this am and if I didn't lose, I guess I will look forward to more food next week :-)


Hope you are having a great week.


Brian